Private sessions are offered in the privacy of your own home/office and provides hands on, individual training. The sessions are mat based and are tailored to meet the individual needs of each client. Private Sessions are strongly recommended for beginners, anyone with injury and for those looking for a personalized experience. Contact Jennifer to schedule a private assessment to discuss your needs and goals with Pilates.
Semi-Private sessions are offered for two or more clients in the privacy of your own home/office and provides hands on, individual training in a small group setting. The sessions are mat based and tailored to meet the individual needs of each client no matter the experience level. Semi-Private sessions are recommended for those wanting a private experience but allows them to share the cost with others. Contact Jennifer to schedule a group assessment to discuss the needs and goals with Pilates.
Corporate sessions are offered for companies looking to provide an overall wellness experience for their employees. Movement, posture and core engagement is extremely important and offers many benefits in and out of the workplace. These sessions can vary and include speaking about health and fitness and include a mat based session for a group. Contact Jennifer to schedule a corporate assessment to discuss the needs and goals with Pilates.
First session with Jennifer today and it was awesome! If you’re looking for a highly personalized, creative, and challenging Pilates instructor in the Dallas area, look no further!
I have gifted (actually invested in) myself with some pilates training. And I am thankful for Jennifer Vanek for helping me begin my journey. She is knowledgeable, patient and accommodating to my physical abilities, or lack there of. If you are looking for a great pilates trainer give her a call!
Jennifer keeps me motivated and engaged. She has a passion for Pilates. I look forward to her classes!
Jennifer has me hooked on Pilates...now I know why she (and Kate Hudson!) look so great! She is a great instructor and explains every movement and adjustments if needed. I highly recommend Jennifer!
I have been doing private sessions with Jennifer for a year. She is an excellent teacher because she verbally explains each motion and demonstrates the proper way, as well. (for those that are visual and auditory learners) She lets you know how to breathe, when to pull core your in, etc... She is able to correct positions so that you fell that you are maximizing every second of the workout. Plus, she is super sweet and fun! I've seen major improvements in my body and stronger in my core. I highly recommend Jennifer!
Lisa Gaetz Nelson
Thank you Jenn for bringing your love and passion for Pilates for all to enjoy. I'm so lucky that I get to participate in your personalized classes. No two classes are alike! You not only have been inspirational and motivational but have also taken the time to guide me through a new and balanced healthy lifestyle change.