My Favorite Things
Because over 75% of our bones, joints, and ligaments are made up of collagen, making sure that they are healthy and strong makes a world of a difference in everyday life. When our bodies lack collagen, it shows up in various ways such as achy joints, slow muscle recovery, chronic misalignment, and common injuries. After the age of 25, we lose 1.5% of our body’s collagen every year. In order to retain youthful vitality and overall healthy aging support, it is important to incorporate collagen into your daily routine and is a key component in renewing cells throughout the entire body.
I have been using OX Nutrition Collagen for over a year and the results have been amazing. Not only do I have stronger hair, nails and better skin, but the joint health I’ve noticed from teaching Pilates 6 times per week and adding in my own weight training and yoga has been the most change. My workouts are stronger and my recovery time is less when I do a harder work out. As a mom of 3 kids, staying on top of my game is a must and knowing that I am putting in my body something that is good for it and seeing the results is key. I personally love adding the collagen to my coffee, matcha lattes, and in various recipes I make for my family. It is hands down the easiest health hack I’ve stuck with (and I’ve tried a ton!) The reason I chose to become an ambassador for OX Nutrition was easy, they are a small company who sources the top ingredients for their products I love supporting businesses who put their heart and soul into something they believe in and OX Nutrition does that.
Click the image above to visit my affiliate website and read more about OX Nutrition Collagen, how it is sourced and additional benefits it provides. If you want to give it a try be sure to use code FIVELLEVEN10 at checkout for a discount.